We’re thrilled to share some exciting news with you — New Paths Nutrition is expanding! We’re opening a second location in Lake Norman...

Is 'Don’t eat anything you can’t pronounce' really good advice? In this post, we break down why this fear-based rule does more harm than good and how understanding food additives, nutrients, and their roles can help you make informed, healthy choices.

Healthy looks different for everyone — even you, on a different day.